Hello Beauties,
Normally I bother the lovely & talented Kari when I want something added to our blog, however today I think I went from "clueless blogger" to the "Hey I signed in successfully" blogger!
Any who!
Over this holiday weekend I had a few slip ups and I chose some crazy unhealthy foods. My emotions have been high and low more times than I can count, so I figured I need an ear to bend and what better place to get out these feelings than our blog! We are all here to keep each other on track and talk healthy, but what about those days or weekends (like this weekend) that aren't so great?
I have had almost 9/10 weeks of true and healthy clean eating. Of course there are the occasional indulgences, but nothing like this weekend. After the 9/10 weeks of healthy choices and a great exercise routine I fell off the wagon. A couple of my family members came in this weekend, one being an excellent chief. I told myself I was going to make healthy choices no matter what. If I wanted any of the cheese dips or blueberry french bread that had been baked I would have a smell or a tiny taste and walk away. I bought healthy items to create my own TIU approved meals, and though I made the "Chicks of the Beach" recipe I still couldn't keep my hands off the ribs. Needless to say I made some very poor choices and I was left feeling incredibly disappointed in myself. I haven't been taking the time to share my meals and hold myself accountable. I feel like I let myself down, my body down, and you ladies down with my weekend binge.
I know this sounds like a cry fest and I dont mean for it to be, but I just needed to let this out! I want to keep on track and keep making healthy choices but this weekend has really been an up hill battle. I NEED a reboot! By reboot I mean I need the junk out of my house and I need to get back on track with my workouts.
It has been a challenging weekend to say the least but all I could think about was how much I wanted to tell you girls! I know even if I haven't been the best example of a Tone It Up girl this weekend I could still look to you ladies for support. You all mean so much to me!
OK, I am now done with my rant :) Love you all
Olivia
No comments:
Post a Comment